I’ve been asking big questions about life, suffering, and human potential since I was eight—when I first noticed how many people were unhoused in San Francisco and couldn’t make sense of the injustice. That early heartbreak cracked something open in me.
I was that kid who felt everything. Sensitive, intuitive, always on alert—tasked with emotional labor far beyond my years, surviving dysfunction while appearing “mature.” I learned early how to read a room, regulate others, and hide my own needs to stay safe. That early attunement became both my survival strategy and my superpower.
This work isn’t just about healing
it’s about reclamation.
It took decades of unlearning, study, and support to reclaim my agency—and I carry that earned wisdom into every space I hold. I know what it means to feel like too much and not enough at the same time. To long for belonging, yet feel like no one ever handed you the manual everyone else seemed to get. What I didn’t know then was that these sensitivities, my experiences, my affiliations were the portal keys to reclaiming my power.
I’ve lived through narcissistic abuse, navigated codependency, and walked through the fires of grief, rage, and deep aloneness. What changed my life? Learning how to feel again without drowning, learning the particular ways my neurodivergent mind isn’t like everyone else’s, and learning how to alchemize my pain into agency. I learned how to stay with myself, rewrite my story and fall in love with the shameful parts. I help others ground in the brilliance of their body, and guide them out of survival mode into meaningful connection again.
I’m not here to fix you. I’m here to help you remember.
Let’s walk this brave path together.
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Long headline on two lines to turn your visitors into users
Change the color to match your brand or vision, add your logo, choose the perfect layout, modify menu settings, add animations, add shape dividers, increase engagement with call to action and more.
Long headline on two lines to turn your visitors into users
Change the color to match your brand or vision, add your logo, choose the perfect layout, modify menu settings, add animations, add shape dividers, increase engagement with call to action and more.
Interested in 1:1 Coaching?
On this call we’ll get to know each other, I’ll ask questions to get a sense of what makes you tick, what change you’re looking to invite in and how to best approach and support you in your unique journey!